My name is Bitha Sadanandan.
I found it weird that an integrative practice called yoga is having people go through so much stress and animal poises in maintaining being human. I also thought the whole of yoga as a practice is about suryanamaskar - the sun within - from which emerges the smile, and people did not seem to be smiling while practicing asanas. I, hence, carefully looked at the practices going the rounds in the name of yoga instigated by the one textbook on yoga, Yoga Sutra, that I was required to read in the Teacher Training Curriculum to become a HoopYogini. I found the texts were most probably not read as well as they needed to be or that they were transliterated so much that the original meaning was lost in translation. Being a BCST practitioner, I connected the dots across practices, textbooks and discussions and arrived at Nirbeeja Yoga®️, which even the religious texts seem to agree with in a prophetic manner as there to arrive at.
This Course encapsulates the findings to arrive at the foundational poise of samasthiti with a MITI difference.